tag:blogger.com,1999:blog-4033667705619532873.post7776665107672293606..comments2023-10-24T07:22:32.801-04:00Comments on clarity in creation.: SNACK ATTACK!Rebekah (clarity in creation.)http://www.blogger.com/profile/15611223395550935438noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-4033667705619532873.post-79718268288771243642010-07-10T15:26:16.207-04:002010-07-10T15:26:16.207-04:00I love this post. You layed everything out so well...I love this post. You layed everything out so well. And I love how in the end, you're like, it's JUST food.<br />My fav snack is trail mix with dark chocolate yum yum. I also find that when I eat certain foods, like toast, I get really snacky all day for some reason. I try to eat starches/carbs with dinner only because I read somewhere that it comforts the body and cravings and can help us get to sleep on time.<br /><3Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-63216194047781802462010-07-10T14:05:15.137-04:002010-07-10T14:05:15.137-04:00You are such a great writer! I love your posts.
I...You are such a great writer! I love your posts.<br /><br />I usually wake up starving but never have to big of a breakfast. Im usually hungriest at night around 9pm. I usually snack at night a lot! My meals arent usually that big so I have plenty of room for snackies :)<br /><br />Dana xoxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-59284260355116622882010-07-10T11:02:28.470-04:002010-07-10T11:02:28.470-04:00Oooh, great post! I really enjoyed reading this.
...Oooh, great post! I really enjoyed reading this. <br /><br />It really depends on the day as to how I snack... what my schedule looks like, etc. I tend to eat 3 meals plus snacks, but it definitely varies. I'm not too rigid when it comes to that! ;)<br /><br />Favorite snack? Probably granola and yogurt. Mmm mmm mmm!Amanda @ HopeHasAPlacehttp://hopehap.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-74777896351808984322010-07-09T19:39:22.543-04:002010-07-09T19:39:22.543-04:00Ohh how I love snacks. And your cocoa oatmeal soun...Ohh how I love snacks. And your cocoa oatmeal sounds delicious! I love snacking on fruit, or sometimes I'll make a big bowl of oatmeal of a nut butter sandwich and call it a snack :)Megan Dhttps://www.blogger.com/profile/05977771756461446573noreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-79534939535754279512010-07-09T19:14:35.954-04:002010-07-09T19:14:35.954-04:00I am always snacking. Healthy snacks of course. I ...I am always snacking. Healthy snacks of course. I am just like you for breakfast I am ravenous and there is no way I can skip it!! I do not know how people do or wait till later aha..I do not know how I survived on 1/2 cup kashi go lean with soymilk and an apple for my years with ed..hello freak. I eat 3 meals and snacks.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-20723084879993148152010-07-09T11:03:14.297-04:002010-07-09T11:03:14.297-04:00snack attack!! ive noticed that in the summer im s...snack attack!! ive noticed that in the summer im snacking all the time. 6 mini meals on average. I've broke my "i wont eat past 7pm" rule and let myself have whatever.. as long as its light like some fruit or soup then i can sleep fine and not worry about digestive troubles.<br /><br />i think the right snacks are whats important. they can be good or bad depending on the person for sure.<br /><br />xoxo <3Kelsey Annhttps://www.blogger.com/profile/15880426389321835449noreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-53330675980070261312010-07-09T05:47:15.340-04:002010-07-09T05:47:15.340-04:00Rebekah,
thank you so much :D You are a star, my f...Rebekah,<br />thank you so much :D You are a star, my friend, and this post is on its pretty way out of my printer this moment.<br />I love how you pay attention to the fact that we are all different and have individual needs, and that snacking is no exception to this.<br />You are right about the fruit - if I eat a apple all by it self...two minutes...I am hungry, again. Fruit do not fill me up if not paired with something like nuts.<br /><br />These days I am learning the talent to snack, and my day consist of several meals and several snacks, and then some snacking between the snacks. It might seem a lot to other people, but when a tall girl is to gain weight a lot of food has to come to the rescue :)<br /><br />LOve you, amazing lady <3Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-72393482270172878792010-07-09T05:35:28.515-04:002010-07-09T05:35:28.515-04:00Thanks for commenting on my blog! I'm so glad...Thanks for commenting on my blog! I'm so glad I found another person with fibro! Not glad, but glad to have someone to relate to :) <br /><br />Snacks are SO important. I don't know how people get through the day without them. I love Greek yogurt with cereal mixed in.MelissaNibbleshttp://www.melissanibbles.comnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-66473853062745913672010-07-08T22:43:36.317-04:002010-07-08T22:43:36.317-04:00i love snack time!! I have many snack times..and I...i love snack time!! I have many snack times..and I don't worry about it..I'm an active growing girl...and i need me some food! lol nice post. :)teenagehealthfreakhttp://www.teenagehealthfreak.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-11636209437552433302010-07-08T21:12:21.282-04:002010-07-08T21:12:21.282-04:00I use to be a huge snacker but lately I've bee...I use to be a huge snacker but lately I've been incorporating 5-6 small/medium sized meals instead. Every two hours or so is when I'll have a meal and by doing it this way, I never get too full or ravenously hungry. For the first time in what seems like forever, I'm starting to relax a bit around food. My eating habits are healthy but.. at the same time, not so healthy. I eat good wholesome foods but because of my bulimia, it doesn't really matter what I eat if I abuse my body.<br /><br />PS. "5. a banana. i don't really like bananas, but i'm cheap, and so are they."<br /><br />Loved that.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-55900118938435776502010-07-08T20:45:02.896-04:002010-07-08T20:45:02.896-04:00This is a great post, Rebekah. I think the point t...This is a great post, Rebekah. I think the point that every body is different is so important. At first I felt odd eating like, every 2 hours at work. It didn't seem like anybody else sat down and had a snack except me! But, I'm just a snacky person ;) My hunger is usually pretty consistent that way, too. Even if I'm not doing anything! And good point that snacks should be some sort of food that's "tricking" our bodies into being full. If our stomach is hungry, it needs food, not a bunch of water or a few carrots to satisfy us for a second! Though water is so important. <br />And thanks for bringing up the fact that breakfast is important!! I'm usually always hungry anyways, but the one time I wasn't and sort of skimped a little bit, I was noticeably hungrier as the day wore on.Jessica (Healthy Exposures)http://healthyexposures.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-79493074639835950282010-07-08T20:45:00.522-04:002010-07-08T20:45:00.522-04:00I LOVE THESE TIPS GIRL!! you are so right too- we ...I LOVE THESE TIPS GIRL!! you are so right too- we are all SO different!! I eat a ton of snacks all day!! I love it that way :) healthy snacks make me feel GREAT!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-52435129231560050332010-07-08T20:32:07.934-04:002010-07-08T20:32:07.934-04:00Great tips, Rebekah! I love snacks...so much that ...Great tips, Rebekah! I love snacks...so much that sometimes, I eat snacks for a meal. Oops. I just had a lot of snacks, actually. Many handfuls of dry-roasted almonds. My favorite kinds of snacks are crunchy! I don't really think I have a very very healthy eating habit...I tend to skip breakfast because I have my largest meal at night...but my schedule seems to call for such patterns...sophiahttp://burpandslurp.comnoreply@blogger.comtag:blogger.com,1999:blog-4033667705619532873.post-67974637698076471752010-07-08T17:45:56.240-04:002010-07-08T17:45:56.240-04:00As a big time snacker, I love all your tips! And I...As a big time snacker, I love all your tips! And I love your no obsession/guilt approach to snack foods, as well :) It took me a long time, but I think I've finally managed to come up with a snacking and meal schedule that works for me, and that I'm happy with. At the very least, I eat 3 meals and 3 snacks a day, and they vary in size, but breakfast is always, always my biggest meal. Gotta start the day out right! I try to eat a variety of different snacks, but my go-to ones tend to be yogurt with fruit and cereal, fruit and nut butter, and a daily dose of chocolate/cookies/muffins because, like you said, life is too short not to eat treats ;)Amanda @ . seek .http://seekmyself.wordpress.com/noreply@blogger.com